Mindful Living

Stop Thinking and Just Make a Move…

By Susan Weiss Berry | July 7, 2018

Fearless Steps Stop Thinking & Just Make a Move   I spotted this “You Can” note one day while walking around NYC. Most probably I was out walking because I couldn’t get moving on what I needed to do: Write my Newsletter. Go to the grocery store. Finish/Start a painting. Procrastination/avoidance/resistance are universal phenomenons. And…

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Ever Feel Stuck in the Yuck at 3 AM?

By Susan Weiss Berry | May 2, 2018
Painting with words "I make art to show my soul that I am listening."

We all get stuck. And un-stuck. It’s an over and over process. You may be stuck because: You’re afraid to take a new step. You need more information to get to: Yes. Or, you’re just not ready.   Maybe you’re stuck at a job you hate. Stuck in a not-working relationship. Or stuck because you…

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The Art of Mindful Living: Susan Weiss Berry with Nicole Jackson Miller

By Susan Weiss Berry | February 1, 2018
Photo of Susan Weiss Berry, Mindful Living Cocach in her studio.

Great tools and lots of information on the art of Mindful Living in my interview w/Nicole Jackson Miller, owner of The Project Designer. You will hear: What is True Selfcare ~ How to find clarity when you need to make a decision ~ How to step away from being constantly “on call” ~ What to…

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