Ever Feel Stuck in the Yuck at 3 AM?

By Susan Weiss Berry | May 2, 2018
Painting with words "I make art to show my soul that I am listening."

We all get stuck. And un-stuck. It’s an over and over process. You may be stuck because: You’re afraid to take a new step. You need more information to get to: Yes. Or, you’re just not ready.   Maybe you’re stuck at a job you hate. Stuck in a not-working relationship. Or stuck because you…



By Susan Weiss Berry | March 3, 2018
Little girls beneath an apple tree, playing with apples.

When I first meet with Evolving Eaters and we talk about their previous experiences with Mindful Eating, I realize, they have NOT been practicing Mindful Eating… …they’ve been practicing Fear Mind Eating. They say, When I try to eat Mindfully: ~It feels like I’m being asked to sit and be present with all my stress…


The Art of Mindful Living: Susan Weiss Berry with Nicole Jackson Miller

By Susan Weiss Berry | February 1, 2018
Photo of Susan Weiss Berry, Mindful Living Cocach in her studio.

Great tools and lots of information on the art of Mindful Living in my interview w/Nicole Jackson Miller, owner of The Project Designer. You will hear: What is True Selfcare ~ How to find clarity when you need to make a decision ~ How to step away from being constantly “on call” ~ What to…


Let it Breathe A While

By Susan Weiss Berry | January 28, 2018

On my easel today. Desire to keep fussing w/it, but I’ll let it breathe a while instead. This painting has had many lives. I’ve worked, waited, layered, fretted. I kept going thru my doubt and fear. #Paintingmakesmebrave


The Very First Painting

By Susan Weiss Berry | January 23, 2018

This was my very first painting called, “That’s Quite a Story.” It was a moment of facing my fear. I had no idea what I was doing. I grabbed a piece of Xerox paper, bubble wrap, an old credit card (had no brushes), my few containers of craft paint– and–wildly smeared, played, pressed, dripped. I…


Of Playfulness and Possibilities

By Susan Weiss Berry | January 22, 2018

Painting is a process of non-attachment. SW Berry #Paintingmakesmebrave


Sweet Resolution

By Susan Weiss Berry | January 7, 2018

Finishing this one up. So serene at the surface, beneath – layers of loud, of expression, movement, emotion, the moment. And then, finally– resolution. Why I love to paint! #paintingmakesmebrave


First Show Up

By Susan Weiss Berry | January 2, 2018

First: Show up. Then: Play. Which means: let go and trust your intuition. Limited palette study on cheap paper. FUN! #paintingmakesmebrave


Happy New Year, Friends!

By Susan Weiss Berry | January 1, 2018

Happy New Year friends! Looking forward to painting and playing together this year! xo #paintingmakesmebrave